Thursday, February 16, 2012
Zen Habits
After my dip into the Joko books, I decided to expand my horizons and check the web. I researched meditation techniques and after a while settled on the weekly updates from a blog called Zen Habits , by Leo Babauta. This created a great rabbit hole of bloggers whose various perspectives and subjects kept me busy for quite a while. Still, I made little progress in my individual pursuit of meditation’s benefits.