5

I’m hearing more and more about famous people who meditate. It used to be the realm of kooks, but now it has come out of the closet. Look at this list of meditation practitioners.

  1. 1.       Rupert Murdoch –News Corp
  2. 2.       Bill Ford – Ford Motor Company
  3. 3.       Padmasree Warrior – Cisco Systems CTO
  4. 4.       Oprah Winfrey- Media
  5. 5.       Russell Simmons – Def Jam Records
  6. 6.       Arianna Huffington – Huffington Post Media

Of course the question is why? What does meditation add to their already hectic lifestyles? How do they take the time to meditate? Below were the top 3 reasons.

  1. 1.       Stress reduction
  2. 2.       Managing in chaotic times
  3. 3.       Calmness and focus

So the question is, can I… can you, find the time and use meditation to achieve your goals? Meditation might just make you rich!